The Fitness Trainer is a key role of the Judgement Free Zone, designing individualized exercise programs, leading small group sessions, and educating members on gym equipment and safety features.
Requirements
- Be able to design individualized exercise programs for each member based on their exercise experience, medical background, and personal health and wellness goals
- Be able to fully demonstrate, explain, and lead small group sessions in a clear, concise, and timely manner
- Provide regressions, progressions, or alternate exercises that will accommodate members with any medical or movement limitations as well as injuries
- Have an excellent understanding of Life Fitness, Matrix, and/or Precor specific strength and cardio equipment inside the facility
- Educate and inform all members about our PE@PF/ fitness programs, gym equipment, safety features, and digital resources within the gym and the Planet Fitness App
- Be flexible in evolving various training techniques and programming as the fitness industry and the Planet Fitness brand evolves
- Submit all exercise prescriptions and weekly workout logs to the Fitness Training Support Manager for review, per SOP
- Market the PE@PF program in-club and recruit members on the gym floor to participate in PE@PF sessions
- Inspect all gym equipment for possible malfunctions or damages and document per SOP
- Keep all daily and weekly paperwork in a neat and organized fashion
- Complete basic computer tasks to enroll members into PE@PF sessions each day
- Implement new training styles and techniques into small group sessions throughout multiple areas of the gym floor
- Educate, inform, and train all staff members on essential elements of the PE@PF programs, including conducting staff workouts, per SOP
- Assist with tasks at the service desk and on the gym floor when applicable, including customer service and membership sales
- Answer any questions members may have about gym equipment and general health and wellness inquiries